The Dirty Dozen Abs Workout Program

Dear Friend,

I want to sincerely thank you for visiting my website.

My name is Pete Genot, and I am the creator of The Dirty Dozen Abdominal Training Program…the ultimate guide to burning belly fat and getting a rock-hard mid-section without sit-ups, crunches or long boring cardio.

Although I am a former college football player, hold both Bachelors and Masters degrees from The University of Toledo, and have nearly 25 years of health and fitness experience, that is not why I created this program!

This idea was launched in February 2010 after I was blessed with a second chance – I survived a serious motorcycle accident.  Here’s a picture of the helmet that saved my life…

After several months of recovering from my injuries, I dedicated my life to helping others achieve optimal health…and that includes having ripped six-pack abs.

The Dirty Dozen was designed to help you burn belly fat and get rock hard 6-pack abs with NO sit-ups, crunches or long boring cardio session.

It took me years of trial and error to develop these unique belly fat burning workouts that use very specific bodyweight ab exercises, high-intensity/short-duration interval training and a special “Tension Training” series guaranteed to incinerate the fat around your midsection.

In my opinion, you won’t ever need another system to help you get the best midsection of your life!

I know you’re dying to know…YES…at the age of 41 I still have rock-hard six-pack abs and I still use The Dirty Dozen 2 or 3 days every week!

Sincerely,

P. S. Do you have any questions, comments, suggestions or feedback? If so, I’m just an email away.

Feel free to contact me HERE.

P.S.S. Yes…I do still ride my motorcycle!

On my 2003 Harley-Davidson Softail